허리둘레 관리

    - 복부 비만, 내장지방(뱃살) 관리를 위한 통계 정보

 

 

* 연령별 허리둘레 분포 현황 (통계청)

https://kosis.kr/statHtml/statHtml.do?orgId=350&tblId=DT_35007_N059

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	계	75cm 미만	75-79cm	80-84cm	85-89cm	90-94cm	95-99cm	100-104cm	105-109cm	110cm 이상
40 ~ 44세	1,045,946	97,450	129,110	246,328	245,271	167,789	88,987	41,359	17,040	12,612
		9.3%	12.3%	23.6%	23.4%	16.0%	8.5%	4.0%	1.6%	1.2%
45 ~ 49세	961,058	88,667	121,815	237,856	234,913	153,124	75,005	31,046	11,404	7,228
		9.2%	12.7%	24.7%	24.4%	15.9%	7.8%	3.2%	1.2%	0.8%
50 ~ 54세	1,026,480	93,299	126,512	256,503	259,248	167,477	78,039	30,076	10,060	5,266
		9.1%	12.3%	25.0%	25.3%	16.3%	7.6%	2.9%	1.0%	0.5%
55 ~ 59세	832,331	73,936	100,392	209,188	215,250	138,389	62,224	22,776	6,960	3,216
		8.9%	12.1%	25.1%	25.9%	16.6%	7.5%	2.7%	0.8%	0.4%

 

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* 한국인 인체치수 조사 (국가기술표준원)

https://sizekorea.kr/page/report/8_2

* 복부 비만도 계산기

https://u-health.dobong.go.kr/hcal/abdomenFatness.asp

* 옷사이즈

https://www.asics.com/kr/ko-kr/%EC%9D%98%EB%A5%98%EC%82%AC%EC%9D%B4%EC%A6%88%EA%B0%80%EC%9D%B4%EB%93%9C/clothing-size-guide.html

 

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// 참고

복부비만( 내장지방,  뱃살 ) 줄이는 방법

codens.info/885